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Category: Body positivity

On “beach bodies”

On “beach bodies”

There’s a weird cultural phenomenon where, before a holiday or the summer, people suddenly start trying to lose weight, solely for the purpose of looking thinner on the beach and in their holiday photos. Bikini bodies, beach bodies, summer bodies – whatever you call it, clearly there’s dissonance for many between the body they live in most of the time and the public body that they want others to see (or are less stressed about others seeing). The idea that…

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Why Instagram fitness is the worst

Why Instagram fitness is the worst

A few years ago, I was a lightweight rower. I counted calories and weighed myself daily, timing my meagre meals around my training sessions so I could fuel myself enough to train for several hours each day while also rapidly shedding weight. It was not an easy, or healthy, way to live. Along with the dysfunctional eating habits eventually came the promised reward; the scale went down, I got closer and closer to competition weight and my muscles starting bulging…

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